Sweat is inevitable during physical activity. But how you handle it can make the impact between a comfortable and miserable experience. Proper moisture management involves understanding your body's response to sweat, identifying the right clothing, and implementing practical strategies for staying cool and dry.
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Finally, remember to take breaks in cool areas when possible to decrease your body temperature. By following these tips, you can master moisture management and enjoy a comfortable and productive experience, notwithstanding the conditions.
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